Powerful Tools for Caregivers

January 23

4 - 6 p.m., Asbury East

 

Powerful Tools for Caregivers is a class designed to provide the family caregiver with the tools needed for self-care. This program helps family caregivers learn to reduce stress, improve self-confidence, better communicate feelings, balance their lives, increase their ability to make tough decisions and locate helpful resources. The six-week program will be from 4 - 6 p.m. on Wednesdays beginning January 23 through February 27.  Class size is limited; preregistration is required. Cost for the workbook is $25.